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“A Healthy Outside Starts From The Inside..” - Robert Urich
Yoga & Meditation
SITES:
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These talks will inspire you to take time to process it all. Bonus reading: Pico Iyer’s The Art of Stillness, a beautiful meditation on this subject.
Self-observation is the first step of inner unfolding. – Amit Ray
Kids Yoga & Meditation
Do not let the behavior of others destroy your inner peace. – Dalai Lama
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